Time table
STUDIO 1
MON | 9.15am BODYPUMP |
|
| 6.15 pm BODYPUMP | 7.15 pm ZUMBA | |||
TUES | 9.15am STEP | 10.00am FIRM IT UP
| 11.15am STRENGTH FOR LIFE | 5.30pm STEP | 6.15pm STRETCH AND CORE | 7.15pm MILITARY/FIT BOX | ||
WED | 9.15am T.B.T | 10.15am GROUP PERSONAL TRAINING |
| 5.30pm BODY COMBAT | 6.30pm BODYPUMP | 7.30pm BODY ATTACK | ||
THURS | 9.15am STEP | 10.00am BODY PUMP EXPRESS | 11.15am STRENGTH FOR LIFE |
| 6.30pm STEP | 7.15pm ZUMBA |
| |
FRI | 9.15am NEW BODY | 10.00am ZUMBA | 6.15pm BODYPUMP | |||||
SAT | 8.30am PILATES | 9.30am NEW BODY | 10.15am (45 min) BODY ATTACK | |||||
SUN | 10.30am BODYPUMP |
STUDIO 2 STUDIO 3
MON | 9.15am CIRCUIT | 5.30pm CARDIO EXPRESS | MON | 6.15pm SPIN CYCLE | ||||
TUES |
|
| 5.30pm CIRCUIT | TUES | 9.15am SPIN CYCLE | 6.15pm (1 HOUR) SPIN CYCLE | ||
WED | 9.15am CIRCUIT | WED | 6.15pm (1 hour) SPIN CYCLE | |||||
THURS |
| 5.30pm CIRCUIT | THURS | 9.15am SPIN CYCLE | 6.15pm SPIN CYCLE | |||
FRI | 9.15am CIRCUIT | FRI |
| 5.45pm SPIN CYCLE | ||||
SAT |
| SAT | 9.15am SPIN CYCLE | |||||
SUN |
| SUN |
