Welcome

At Changes Health and Fitness Centre we are passionate about your fitness and cater for all age groups and fitness levels.

The centre is non intimidating and has been designed by Personal Trainers to give you the ultimate in fitness and training in a relaxed atmosphere. There are no joining fees or hidden costs, just the best value membership. We pride ourselves in the results our members achieve, so whatever your goals, get ready to transform yourself.

Please enquire about our super special membership deals this month and our proven weight loss program.

ZUMBA is here. 

Come join us for the latest dance fitness craze that has swept the world

Opening Hours 

Monday to Thursday              6.00a.m. - 9.00p.m. 

Friday       6.00a.m. - 8.00p.m.

Saturday  8.00a.m. - 1.00p.m. 

Sunday  10.00a.m. - 1.00p.m.